ℹ️ On Incline or Flat chest press your elbows must be 75° degrees tucked when you lower the bar or dumbbells. Don't try to stretch your… | Instagram
🔥60 Degree DB Shoulder Press 🔥 Shoulder pressing dumbbells from a seated position allows you to lift heavier than the standing version. This is because... | By Surge: Strength & Results | Facebook
![Adjustable Weight Bench Incline Decline Flat Workout Bench 75 Degree Foldable Home Training Sit up Gym Bench : Amazon.co.uk: Sports & Outdoors Adjustable Weight Bench Incline Decline Flat Workout Bench 75 Degree Foldable Home Training Sit up Gym Bench : Amazon.co.uk: Sports & Outdoors](https://m.media-amazon.com/images/I/61mvnCFtqqL.jpg)