DB BENCH PRESS FORM FIX | Sometimes it's that one visual that's the key to helping you lock in your form. This one's a game changer for many! Hope it helps you
CrossFit Yellow Falcon - Thursday 5/12/22 • Active Recovery • For Time: 10 Dumbbell Bench Press 100 Meter Farmers Carry 500m Row / 400m Run 9 Dumbbell Bench Press 100 Meter Farmers
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