3 reps touch and go bench press at 💯kg 💪 Touch and go bench is a little easier than a normal powerlifting style bench which requires for you to pause... | By
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3 reps touch and go bench press at 💯kg 💪 Touch and go bench is a little easier than a normal powerlifting style bench which requires for you to pause... | By
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3 reps touch and go bench press at 💯kg 💪 Touch and go bench is a little easier than a normal powerlifting style bench which requires for you to pause... | By
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Concentric-Only Versus Touch-and-Go Bench Press One-Repetition Maximum in Men and Women - Amador García-Ramos, Danica Janicijevic, Ivan Jukic, 2021
Touch and Go Bench Press: Should You Pause or Not? | PowerliftingTechnique.com
