3 reps touch and go bench press at 💯kg 💪 Touch and go bench is a little easier than a normal powerlifting style bench which requires for you to pause... | By
3 reps touch and go bench press at 💯kg 💪 Touch and go bench is a little easier than a normal powerlifting style bench which requires for you to pause... | By
![Concentric-Only Versus Touch-and-Go Bench Press One-Repetition Maximum in Men and Women - Amador García-Ramos, Danica Janicijevic, Ivan Jukic, 2021 Concentric-Only Versus Touch-and-Go Bench Press One-Repetition Maximum in Men and Women - Amador García-Ramos, Danica Janicijevic, Ivan Jukic, 2021](https://journals.sagepub.com/cms/10.1177/1941738120977861/asset/images/large/10.1177_1941738120977861-fig1.jpeg)
Concentric-Only Versus Touch-and-Go Bench Press One-Repetition Maximum in Men and Women - Amador García-Ramos, Danica Janicijevic, Ivan Jukic, 2021
3 reps touch and go bench press at 💯kg 💪 Touch and go bench is a little easier than a normal powerlifting style bench which requires for you to pause... | By
![Concentric-Only Versus Touch-and-Go Bench Press One-Repetition Maximum in Men and Women - Amador García-Ramos, Danica Janicijevic, Ivan Jukic, 2021 Concentric-Only Versus Touch-and-Go Bench Press One-Repetition Maximum in Men and Women - Amador García-Ramos, Danica Janicijevic, Ivan Jukic, 2021](https://journals.sagepub.com/cms/10.1177/1941738120977861/asset/images/large/10.1177_1941738120977861-fig3.jpeg)