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Tip: Bodyweight, Grip Width, and Bench Press
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United States Powerlifting Association (USPA) - Grip rules for Bench: See that ring about an inch to the left the lifters' pinky? That's the 81cm mark, and is the max allowable grip
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Why is the wide grip bench press used, and not a narrow grip, in powerlifting? - Quora
Why is the wide grip bench press used, and not a narrow grip, in powerlifting? - Quora
The Bench Press; A Bio-Mechanical Assessment - Taylor's Strength Training
Powerlifting Rules For Bench Press (Complete Guide) | PowerliftingTechnique.com
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DIME Performance The Best Grip Width For The Bench Press - DIME Performance
